Tuesday, March 26, 2013

Wallie Exercises

Wallie Exercises is a cute book written by Steve Ettinger
Author, Speaker, and Fitness Expert ...

Wallie's terribly out of shape...and Steve does a great job of using rhyming words and rhythm to help the kids see how sitting around doesn't help the body or the mind.

The story goes through the hardships of starting to exercise and how you can commit to stick with a program that works for YOU!
Soooooo need to hear that!

There are some super sweet exercises to try at the end of the book ...
   My kiddos love the Silly Shark Squats!

You can hop over to Steve's blog to see a trailer movie of the book...and read up on ways you can interact with Steve via Skype!

Wallie Exercises is a great book that helps kids see the importance of getting up and moving!

Enjoy the day and MOVE at your own pace!

1 comment:

  1. I am going to look for this book! I can't wait to read it!
    First Grade Funtastic